Your most healthy, energetic, body is within reach.
You are driven, ambitious & will stop at nothing to reach your goals – but you’re starting to see the toll it’s taken on your energy, health, and confidence. But you can’t quite figure out how to take back your health without having to sacrifice your high-performance lifestyle.
You’re tired of…
…obsessing over your weight
…struggling to find the energy to make it through the day
…being at the mercy of your mood swings
…giving your all to the latest diet…only to see little to no results
Have you ever wondered if there was a better way? A way to effortlessly keep up with the demands of your life.
A way to lose the extra pounds, gain confidence, and find the work-life-self balance you crave.
INTRODUCING
Unlike other, more traditional weight loss methods, The MacPherson Method doesn’t require already busy, high-performing women to do more, be more, and try harder.
Because the truth is, the answer to a healthier you isn’t more work or more motivation.
Instead, real, lasting results come from learning how to take control of your hormones so you can regain your confidence and energy regardless of what the scale says.
Getting to a healthier, more energetic you is simpler than you think – here’s how we’ll get you there:
Optimize your hormones
Women’s hormones are very complex. This is why the conventional approach to ‘weight-loss’ (under eating and overexercising) doesn’t work long term. What’s worse, this conventional approach, will actually create further metabolic and hormonal damage, leading to more weight gain and fatigue.
We’ll work together to get your hormones working perfectly so that you are energized, you have amazing mental clarity, your mood is more stable and maintaining a healthy weight is easy.
Restore your metabolism
Somewhere between the ages of 24 – 33, many women realize they’ve gained 30lbs. Her energy is fried, her metabolism has taken a nosedive and all the things she used to do to stay lean, fit and healthy are not working anymore.
She often thinks to herself: “I’m in the saddest shape of my life, what happened?” Sound familiar?
Now I don’t know about you, but in my 20-30’s I want to feel hot, sexy, confident, secure and in love with my body.
When we get your metabolism working top notch, you’re going to feel a massive surge of energy, you’ll be eating more and losing fat steadily AND that constant brain fog will finally clear – making you feel like you have superpowers.
Release Inflammation
There are two kinds of inflammation: acute and chronic.
Acute inflammation is how our body heals and fights invaders. For example: you get a stomach bug and the immune system recognizes this invader and releases an inflammatory response in order to kill the foreign bug.
Low-grade, chronic inflammation, however, is ever present and communicates to your body that it is not safe. This causes your histamine levels to spike and your immune system to hit overdrive. This affects your hormones by stimulating the ovaries to make too much testosterone (terrible for women + weight-loss), impairs your ability to receive leptin signal to suppress appetite and spikes stress. Constant stress = more inflammation and therefore creates a vicious cycle.
When you are dealing with chronic inflammation, you are exhausted all the time, maybe your joints and bones hurt, you have skin conditions such as acne and eczema, and some digestive concerns like IBS and headaches.
IN SHORT
Acute inflammation = Short term & necessary
Chronic inflammation = Longer term & causes damage
When inflammation is released from your body you are going to have a much easier time losing weight. You will also feel energized, mentally clear and less puffy and swollen.
Here’s what women who’ve used The MacPherson Method have to say:
GLOWING TESTIMONIALS
Sure, you could…
…keep under eating and restricting your calories. But we both know that can only last so long before you binge, feel guilty, restrict your calories even more, leading to more metabolic damage.
…increase your time in the gym, but you’re already running low on time and energy. More time spent in the gym will put you on the fast track to further burnout.
…continue to follow fad diets and advice from internet + magazine weight loss “experts”. But those methods aren’t tailored to serve the needs of high-performing women – making it impossible to ever fully heal your body.
MORE TESTIMONIALS
How to know if you’re a perfect fit for The MacPherson Method:
• You don’t lack personal motivation but it seems like no matter how hard you work nothing works
• You’ve been religiously following popular health advice for years with no results
• You need your body to keep up with the demands of your life
• You’re tired of one size fits all meal plans that over promise and underdeliver
I think we’re a match made in heaven!
I’m ready to book my hormone audit call!
Meet the Creator
I’m Alicia! A driven, natural medicine expert, & women’s health and hormone enthusiast on a mission.
To create more powerful, confident, and feminine female leaders, who have the knowledge to tap into their hormonal advantage.
Curious to know how this all came about? Check out the full story here.
Like to keep it social?
Connect with me on IG.
It’s where I dish my favorite tips to help you heal your hormones, master your metabolism and recover from burn out.
Ready for change?
Does The MacPherson Method feel like exactly what you’ve been looking for?
Well consider this your nudge! The first step is booking a Hormone Audit Call, like today.