Your most healthy, energetic, body is within reach.
You are driven, ambitious & will stop at nothing to reach your goals – but you’re starting to see the toll it’s taken on your energy, health, and confidence. But you can’t quite figure out how to take back your health without having to sacrifice your high-performance lifestyle.
You’re tired of…
…obsessing over your weight
…struggling to find the energy to make it through the day
…being at the mercy of your mood swings
…giving your all to the latest diet…only to see little to no results
Have you ever wondered if there was a better way? A way to effortlessly keep up with the demands of your life.
A way to lose the extra pounds, gain confidence, and find the work-life-self balance you crave.
Unlike other, more traditional weight loss methods, The MacPherson Method doesn’t require already busy, high-performing women to do more, be more, and try harder.
Because the truth is, the answer to a healthier you isn’t more work or more motivation.
Instead, real, lasting results come from learning how to take control of your hormones so you can regain your confidence and energy regardless of what the scale says.
Getting to a healthier, more energetic you is simpler than you think – here’s how we’ll get you there:
Optimize your hormones
Women’s hormones are very complex. This is why the conventional approach to ‘weight-loss’ (under eating and overexercising) doesn’t work long term. What’s worse, this conventional approach, will actually create further metabolic and hormonal damage, leading to more weight gain and fatigue.
We’ll work together to get your hormones working perfectly so that you are energized, you have amazing mental clarity, your mood is more stable and maintaining a healthy weight is easy.
Restore your metabolism
Somewhere between the ages of 24 – 33, many women realize they’ve gained 30lbs. Her energy is fried, her metabolism has taken a nosedive and all the things she used to do to stay lean, fit and healthy are not working anymore.
She often thinks to herself: “I’m in the saddest shape of my life, what happened?” Sound familiar?
Now I don’t know about you, but in my 20-30’s I want to feel hot, sexy, confident, secure and in love with my body.
When we get your metabolism working top notch, you’re going to feel a massive surge of energy, you’ll be eating more and losing fat steadily AND that constant brain fog will finally clear – making you feel like you have superpowers.
There are two kinds of inflammation: acute and chronic.
Acute inflammation is how our body heals and fights invaders. For example: you get a stomach bug and the immune system recognizes this invader and releases an inflammatory response in order to kill the foreign bug.
Low-grade, chronic inflammation, however, is ever present and communicates to your body that it is not safe. This causes your histamine levels to spike and your immune system to hit overdrive. This affects your hormones by stimulating the ovaries to make too much testosterone (terrible for women + weight-loss), impairs your ability to receive leptin signal to suppress appetite and spikes stress. Constant stress = more inflammation and therefore creates a vicious cycle.
When you are dealing with chronic inflammation, you are exhausted all the time, maybe your joints and bones hurt, you have skin conditions such as acne and eczema, and some digestive concerns like IBS and headaches.
Acute inflammation = Short term & necessary
Chronic inflammation = Longer term & causes damage
When inflammation is released from your body you are going to have a much easier time losing weight. You will also feel energized, mentally clear and less puffy and swollen.
Here’s what women who’ve used The MacPherson Method have to say:
I’ve always been a very fit, active person – but at some point in life I had two kids, a miscarriage – and everything in my body seemed to change. And my doctor wasn’t listening.
Since joining The MacPherson Method my kids have noticed how much happier I am, and how much more joyful and full of life I am. Hearing them say that I knew that every penny I spent to join this program was worth it. You can’t put a price tag on being happy and waking up every day being able to live your life.
I’ve been doing the program for about 2 months and I just FEEL like me! I feel good in my body for the first time in years. My confidence level is skyrocketing… I’ll walk around my house in my underwear and I don’t really care – which I wouldn’t have done before!
I looked at other programs in the past, and Alicia’s program stuck out to me. A big part of it for me was that the program focuses on hormone cycles, so each week of your phase is a little bit different. And that’s not something that any other program looks at.
If you’re on the fence, realize that this program isn’t a one-size-fits-all: There’s a lot of flexibility and grace in this program, and you can tailor it as you & your body need.
The MacPherson Method is life-changing! The support you get from the whole team is enormous. I didn’t realize the huge impact that would have on me and the success I feel I’ve been able to accomplish in the last 4-5 months.
Within the first 4-6 weeks my energy was like I was back in my 30s again! I couldn’t believe the impact it had on my energy level! I wasn’t napping anymore, or crashing on the couch every night until I went to bed. Now I have high energy from the second my feet hit the floor, til I go to bed at night. If you’re on the fence, get off! This program is immediately worth it.
Sure, you could…
…keep under eating and restricting your calories. But we both know that can only last so long before you binge, feel guilty, restrict your calories even more, leading to more metabolic damage.
…increase your time in the gym, but you’re already running low on time and energy. More time spent in the gym will put you on the fast track to further burnout.
…continue to follow fad diets and advice from internet + magazine weight loss “experts”. But those methods aren’t tailored to serve the needs of high-performing women – making it impossible to ever fully heal your body.
Best decision I’ve ever made IN MY LIFE! Best investment in myself that I’ve ever made in my life! And if I had to do it over again I would 100x over. Alicia completely changed my life.
Prior to joining I had no energy, was falling asleep at the wheel at 930am, couldn’t sleep at night, no energy, brain fog, bloating, weight gain – I was miserable! Since joining The MacPherson Method I feel like a million dollars compared to what I did last year. I have energy first thing in the morning when I wake up, I workout, I don’t feel like I need to nap, I’m sleeping better, I feel better, my skin is better, my digestion is better… My whole life is better! I highly recommend Alicia and the MacPherson Method!
I was on the fence… I’m the person who has spent $1000s on supplements and quick-fixes my entire life. I was the person who thought if it didn’t work in a couple weeks then I’m done.
The MacPherson Method has helped me realize it’s a heck of a lot more than just my weight – and I’ve been able to grow in many ways.
After 6 weeks in I’ve lost 10.5lbs, my clothes are fitting better, my confidence is improving, and my energy levels are up too! I haven’t ridden a bike in over 10 years, and the other day my husband asked me to go on a bike ride after work and it was a great time! Things have been so different – a really good different!
I was about 20lbs heavier than I wanted to be, and thought I was doing all the right things. I was working out at the gym about 1-1.5 hours a day, eating what I thought were really clean foods, trying to get my sleep in… but I was just stuck. The harder I tried, the more the scale kept going up.
Since joining the program I lost over 20lbs and now I fit into a size 28 jeans (which I haven’t since my early-20s). My body has learned to metabolize things properly, so I can indulge without the weight bouncing back. This isn’t a diet – it’s a lifestyle that you can achieve for the rest of your life.
How to know if you’re a perfect fit for The MacPherson Method:
• You don’t lack personal motivation but it seems like no matter how hard you work nothing works
• You’ve been religiously following popular health advice for years with no results
• You need your body to keep up with the demands of your life
• You’re tired of one size fits all meal plans that over promise and underdeliver
I think we’re a match made in heaven!
I’m ready to book my hormone audit call!
Meet the Creator
I’m Alicia! A driven, natural medicine expert, & women’s health and hormone enthusiast on a mission.
To create more powerful, confident, and feminine female leaders, who have the knowledge to tap into their hormonal advantage.
Curious to know how this all came about? Check out the full story here.
Like to keep it social?
Connect with me on IG.
It’s where I dish my favorite tips to help you heal your hormones, master your metabolism and recover from burn out.
Ready for change?
Does The MacPherson Method feel like exactly what you’ve been looking for?
Well consider this your nudge! The first step is booking a Hormone Audit Call, like today.